Causes of Workplace Stress - 969 Words

Causes of Workplace Stress There are many factors that can exacerbate the causes of stress in the workplace. The challenges faced by people in the workplace make the job more exciting and interesting. However, there are challenges that can also have negative effects. The normal reaction to stress is tension, anxiety and excitement and work-life goes back to normal after a while. If however, the stress becomes overwhelming or if it happens too often, there can be a problem getting back to the normal state and one is no longer able to relax. The most common causes of stress in the workplace are the following: †¢ Demands at work become too extreme or excessive †¢ There is disproportion between the workload and the abilities of the†¦show more content†¦Ã¢â‚¬ ¢ Work bullies or co-workers who make life miserable for you can also be a cause of workplace stress. †¢ Job stress for women can also be caused by sexual harassment from colleagues or superiors. The constant worry and isolation gives so much tension to a female employee leading to a hostile work environment. This is a situation in which one is forced to deal with an intimidating and offensive workplace everyday. This affects the ability to perform and to grow and be given credit in one’s chosen career. Success and advancement becomes hard, making the female worker frustrated and unsatisfied. One of the worst causes of stress in almost all workplace is a hostile working environment that can come as a result of workplace bullying, sexual harassment or discrimination. These problems can only be solved if a worker is well aware of her rights and if the company or the organization has provided a proper forum that will address and solve such problems. In the workplace, stress can be the result of any number of situations. Some examples include: Categories of Job Stressors Examples Factors unique to the job †¢ workload (overload and underload) †¢ pace / variety / meaningfulness of work †¢ autonomy (e.g., the ability to make your own decisions about our own job or about specific tasks) †¢ shiftwork / hours of work †¢ physical environment (noise, air quality, etc) †¢ isolation at the workplaceShow MoreRelatedStress in the Workplace Essay1426 Words   |  6 PagesStress in the workplace Stress in the workplace has become one of the increasingly popular topics of discussion over the last couple of decades. It has become a major concern among various organizations creating an impact on the management and operations of the organization. This paper will give a detailed definition of what stress in the workplace is and the most common causes of stress amongst both employers and employees. In the midst of investigating the causes of stress, I will give an outlineRead MoreEssay on Coping with Stress at Work1593 Words   |  7 PagesStress at Work There are many jobs in the world and many professionals carrying them out. Every worker has a task to complete and it isn’t always easy. Jobs can demand a lot and specific deadlines of when things need to be done. Some jobs require workers to have more than just one responsibility. Meeting deadlines and being responsible of other tasks can be a bit stressing at times. Stress is not only at home but it is also suffered in jobs, some more than others. Many workers experience job stressRead MoreEssay on Stress In The Workplace532 Words   |  3 Pagesaffects that stress can have on an employees performance and are offering different programs to help employees manage stress in their lives. This approach is proving to increase workplace performance, as well as improve employee loyalty and retention in the long run. What Causes Stress? Causes and Concerns Stress has been defined as a physiologic reaction to uncomfortable or unaccustomed physical or psychological stimuli. The biological variations that can result from stress of the sympatheticRead MoreHealth And Safety Of The Workplace902 Words   |  4 PagesHealth and safety in the workplace are both important topics that need to be incorporated in the workplace environment so that all parties involved in a company are protected and secure. There are many objectives that have been discussed in this class that are essential to an employee’s general health and overall safety while performing job tasks and responsibilities. The following objectives have been chosen from one particular week of discussion, and they will be discussed in more detail. TheseRead MoreManagement and Common Health Issues Essay707 Words   |  3 Pagesissues in the business workplace that can affect productivity. For each issue, outline some standard approaches, select a preferred option from each and present a report to senior management for approval. Three common health issues that can affect productivity in the workplace 1. Depression Depression in the workplace affects productivity as one in 5 employees is affected by depression at any one time leading to higher rates of absenteeism and presenteeism which causes three times less productivityRead MoreWork Related Stress Among Working Women -a Cause Effect Analysis1527 Words   |  7 PagesA STUDY OF WORKPLACE STRESS AMONG WORKING WOMEN- THE CAUSE AND EFFECT ANALYSIS MRS LINA SADEKAR, MRS SHAMI PAI, ASSISTANT PROFESSORS, VVM’S SHREE DAMODAR COLLEGE OF COMMERCE AND ECONOMICS, MARGAO GOA. INTRODUCTION: The American Institute of Stress estimates that work- related stress costs American businesses about $300 billion every year in lower productivity, higher absenteeism, low turnover rate, alcoholism, and medical costs. Today, chronic work-related stress is not just an American afflictionRead MoreStress Affects Millions Of People Essay1730 Words   |  7 PagesSummary Stress affects millions of people. One of the most common forms of stress is that related to our careers and the workplace. In today s economic difficulty, work related stress is even more pronounced than ever before. Everyone who has ever held a job has, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do. People begin to spend several long hours at work, and thus have less time for other things. Stressed employees may be unhappyRead MoreHow Stress Affects Everyone Regardless Of Their Background, Ethnicity, Gender And Personality1160 Words   |  5 PagesStress affects everyone regardless of their background, ethnicity, gender or personality. These factors can be important to detect how vulnerable a person is to stress. Williams and Cooper use the four-way model to describe how stress works (2002, 6). In this model, coping mechanisms, sources of pressure, personality and positive/negative effects are all connected to each other. Personality is the main block that faces both the pressure and the coping mechanisms. From there, a person could eitherRead MoreThe Effects Of Substance Hormones On The Body And Brain Essay1296 Words   |  6 PagesLet’s face it! Stress is†¦ well, stressful! Stress is also a part of life. So, life is stressful†¦ some parts of life are more st ressful than others. What is stress? â€Å"Stress refers to a physiological reaction to the body that overstimulates the adrenal glands, resulting in the overproduction of body stress steroid hormones such as cortisol and stress neurochemicals such as adrenaline. Among other things, these body stress biochemicals increase blood pressure and change blood flow, heart reactivityRead MoreIntroduction . Moral Stress. Moral Stress. Moral Distress1701 Words   |  7 PagesIntroduction Moral Stress. Moral Stress. Moral distress according to Detienne et al. (2012) is referred to a commix of ethics and moral conflicts; paying close attention to moral distress as it relates to intensity and frequency. Moral distress has no formal definition, but encompasses perspectives, internal and external constraints, values, etc. that can impact workplace performance and outcomes. Detienne et al. (2012) assess the relationship between moral stress as a consequential soothsayer of